Embracing Wellness: A Journey to Mind & Body Awareness
On August 28th, 2024, we hosted a fantastic “Wellness Hour: Mind & Body Awareness Session” with Dr. Shamitha Dassanayake Consultant Physician at Asiri Surgical Hospital and Miss Tharushi Gunarathe, Counseling Psycologist & Psychotherapist where our team gathered to reflect on daily habits and learn from experts about enhancing physical and mental well-being. It was a…