On August 28th, 2024, we hosted a fantastic “Wellness Hour: Mind & Body Awareness Session” with Dr. Shamitha Dassanayake Consultant Physician at Asiri Surgical Hospital and Miss Tharushi Gunarathe, Counseling Psycologist & Psychotherapist where our team gathered to reflect on daily habits and learn from experts about enhancing physical and mental well-being. It was a wonderful opportunity to pause, engage, and embrace small changes for a healthier lifestyle!
Thank you to everyone who participated and shared their insights. Together, we’re taking steps towards a more balanced and mindful future!